A LITTLE BIT ABOUT US

LEWIS BALDWIN

Hi, I'm Lewis and I am lucky enough to have been a personal trainer for over 5 years. My aim, as a coach, is to provide and give value to as many people as possible in their venture to reach their health and fitness goals. I have a strong passion to work alongside people from all backgrounds, lifestyles and upbringings to help them achieve what they envisage as a better version of themselves.

I offer people support and guidance in the most professional manner and standard whilst having fun along the journey. Getting fit and improving our lifestyles should be enjoyable but challenging and I will help people along that path to success. Along that path I will always be improving myself both physically and mentally, striving to be the best possible example to my clients. Positivity and happiness is everything!

CONNOR SCANLON

Hi, I'm Connor and I am a coach at Lewis Baldwin Fitness & Coaching. I qualified as a personal trainer back in April 2022 and I have been working with Lewis ever since. My goals are to bring energy, knowledge and confidence to our clients to help them along in their fitness journeys. I love working with people to help them achieve their fitness goals and aspirations. Every client is tailored for in regards to their lifestyle, goals, needs and ability.

With knowledge and experience in training, lifestyle management and nutrition, I offer support in all areas. Every client will have a different journey and idea of success and I am here to help you to enjoy the journey as well as reaching the destination that is your goal. I always seek to improve what I do on a day to day basis as consistency is key. I can help you to improve your fitness and your day to day lifestyle.

Fitness, Coaching, Personal Training, Gym, Brackley

ROWAN COOKE

Hi, I'm Rowan, I am a Personal Trainer and Injury Rehabilitation Specialist. I have a Masters Degree in Injury & Sports Rehabilitation and Sports Massage which I completed at Cardiff Met University. I worked with Northampton Saints for 2 years and have run my own business for over 2 years after that.

From me you can expect lots of detail around programming, getting the best out of you and always having a good laugh.

Having worked within many professional teams including England RFU, NFL, RAF and for GB athletes, I will bring great quality of coaching coaching environments I understand a good balance between professionalism and banter.

WHAT DO WE DO?

We are here to help, guide and educate you to a better life through the power of fitness. We want your time with us to be the best part of your day, bringing you challenge, fulfilment and laughter. In a crazy and frantic world we will be alongside you every step of the way, getting you one step closer to your goals each day. Every one of our members is a friend and we have a tribe of people all striving to be better here at LB Fitness.

3 things when joining our team:

Want to work hard
Want to learn
Want to have fun

We are based in Brackley, and currently have members visiting from various surrounding areas, including Banbury, Bicester and Buckingham.

BRAND PURPOSE

Our brand purpose is to educate and empower people into training, nutrition and mindset. We have a passion for coaching and helping people and with our experience and knowledge we are looking to combine the two and provide people with a platform to come and learn and have fun, whilst improving their bodies both physically and mentally.

VISION

LB Fitness & Coaching is a professional, tailored service striving to become remarkable. We have very high standards and all members are treated like the first. We like to build relationships and make every single person feel welcome and valued. When becoming part of us you become part of a family with good energy and positivity, filling you with comfort and confidence.