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FITNESS EVENTS & WORKSHOPS

RUN CLUB

Our Run Club sessions focus on interval running and are fully coached to help you improve speed, endurance, and technique. They’re inclusive, welcoming runners of all levels, genders, and abilities — no prior training needed. Each session can be tailored to suit your personal goals, so whether you’re just starting out or chasing a PB, you’ll feel supported every step of the way.

SEMINARS

We run regular seminars covering the topics our clients care about most—like goal setting, exercise, menopause, nutrition, and training. Each session is designed to provide valuable insights, helping you feel more confident, informed, and empowered on your fitness journey.

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Looking for other training options?

We also offer a range of other group sessions throughout the week. If you'd like to see what else is available, check out our full class timetable.

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