1-2-1 COACHING
We run 1-2-1 personal training sessions from our private gym in Charlton, just outside of Brackley. A secluded space for LB clients and coaches only, our facility allows you to benefit from a truly personal experience without any interruptions.
Tailored coaching based on your goals and an initial movement screening
Personalised, structured plan on the TrueCoach app
Private, distraction-free gym
Customised nutrition plan
Habits and lifestyle guidance
Weekly check-ins to stay on track
Social events throughout the year
Daily messaging support
TRIAL SESSIONS
Book a one-off trial session to experience our 1-2-1 training with no commitment.
​
We'll assess your movement patterns, learn more about your fitness journey, and explore how we can tailor your coaching to your specific needs.
​
Take the first step towards achieving your goals – book a free consultation today.
FOCUSED PERSONAL TRAINING
Our private gym in Charlton, near Brackley, offers the perfect space for 1-2-1 sessions, exclusively for LB clients and coaches. With no interruptions or distractions, it’s the ideal setting for focused, personalised training.
​
It’s also great for those who feel nervous about attending a gym or are uncomfortable with people watching, or the busy atmosphere during peak hours. It’s as simple as stepping through the door, shutting the world out for an hour, and working hard on your goals in a supportive, distraction-free environment.