1-2-1 COACHING
We run 1-2-1 personal training sessions from our private gym in Charlton, just outside of Brackley. A secluded space for LB clients and coaches only, our facility allows you to benefit from a truly personal experience without any interruptions.
Also a great option for those slightly nervous about attending a gym or people watching what you are doing, or just the general atmosphere of gyms around peak hours.
It's as simple as stepping through the door, shutting the world out for an hour, and working hard on your goals in a supportive, distraction-free environment.
WHAT'S INCLUDED?
Initial movement screening, followed by sessions tailored to your personal goals, limitations and preferences
Access to TrueCoach with a fully tailored and structured plan
Private, distraction-free gym for maximum focus
Tailored nutrition to suit your lifestyle, physique and fitness goals
Guidance and support on improving habits and lifestyle
Weekly check-ins to keep you focused and on track
Social events throughout the year
Daily support via messaging
TRIAL SESSIONS
Try a one-off trial session with us to get a feel for how our 1-2-1 sessions are run, with no commitment.
In this session, you'll receive movement screening and a taster of our training, along with a deeper dive into your own fitness journey so far. We will assess your movement patterns and further investigate how we can tailor your training to you.
Book in with one of our coaches now, and take the first step to achieving your goals.
